Trauma can shape the way we think, respond, connect, and move through the world—but it does not have to determine what comes next.
A trauma-informed, growth-focused approach designed to strengthen awareness, choice, emotional regulation, boundaries, communication, and intentional living.
One-to-one support for recognizing patterns, strengthening self-trust, navigating transitions, and creating responses aligned with your values and goals.
60 min · $150|90 min · $200
Structured support for families seeking healthier communication, clearer boundaries, greater understanding, and more intentional ways of relating.
60 min · $175|90 min · $225
Up to 4 participating family members.A focused, collaborative process that may incorporate relaxation, guided imagery, focused attention, and suggestion in support of personal goals.
60 min · $175|90 min · $225
Coaching: 3 sessions · $425|6 sessions · $825
Hypnotherapy: 3 sessions · $500|6 sessions · $975
“The goal is not perfection. The goal is greater awareness, choice, and self-mastery.”
Dr. Michelle Tyrus brings more than 10 years of experience in the mental health field to her work as a Trauma Recovery Life Coach. She holds a doctorate degree in Clinical Psychology and is a Certified Hypnotherapist (CHt).
Her professional experience includes working as a mental health therapist within a state prison and in the substance recovery field. She also has experience leading and managing Mental Health Intensive Outpatient (IOP) and General Outpatient (GOP) services, supporting the delivery of structured mental health programming and services.
These experiences have contributed to a trauma-informed perspective grounded in understanding the ways life experiences, emotional patterns, coping responses, and environments can influence how people move through the world.
Trauma can teach the mind and body to anticipate danger, avoid discomfort, protect vulnerability, and repeat strategies that once helped us survive. Trauma-informed coaching creates space to notice those patterns with curiosity and develop more intentional ways of responding.
Your experiences are part of your story. They do not have to become your identity.
Begin With a ConversationPronounced MIN-ah-loom
See the thought. Choose what comes next.
Minalume blends mind with illumination—the practice of seeing a thought more clearly and without judgment. It is designed to create a little more space between what shows up in the mind and what happens next.
Through guided reflection, balanced reframing, emotional-intensity awareness, coping skills, metacognition, affirmations, journaling, calming sounds, and guided practices, Minalume supports users in noticing patterns and practicing more intentional responses.
Minalume is currently in private trial. Only approved participants can enter. Open your newest Netlify invitation email to create your password, then sign in with your invited email address and password. Check spam or junk for the invitation. It is a self-reflection and coaching-support tool and is not an emergency or crisis-monitoring service.
Healing happens here. Begin with a complimentary 15-minute consultation.
DrMichelleTyrus@outlook.com · 720-296-8613
Request a Consultation